Happiness Coaching by Amonda
We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.
— Declaration of Independence
July 4, 1776
If you’ve ever applied toner (with a cotton pad) after face wash, you’ll know just how much makeup can still be on your face even after using face wash (test it, if you’ve never tried it!). I remember thinking, “Am I forever doomed to using toner after face wash, if I want really clean skin?”.
Then, I discovered Clinique’s Rinse-Off Foaming Cleanser.
A lot of eye makeup removers claim to remove eye makeup effortlessly, but Lancome’s Bi-Facil Double-Action Eye Makeup Remover is the only product I’ve found that lives up to that promise.
For example, I used to give myself such a hard time for loving (really) expensive things. But that’s just another example of how other people’s opinions can infiltrate our own. Whatever brings you joy, it’s nobody else’s business to judge you for it—and you shouldn’t judge yourself either.
For more on this topic (in fact, the inspiration behind this line), see my other post, “Designer Guilt No More“.
Happiness is the meaning and purpose of life,
the whole aim and end of human existence.
— Aristotle
“Designer guilt,” as I call it, is when you’re embarrassed to admit that you have (really) expensive taste.
Huh?
Let me explain. Continue reading “Designer Guilt No More”
Exercise is critical to staying healthy, and health is one of the pillars of happiness according to my Happiness Paradigm. Sometimes, though, we don’t have the time, energy or foresight to make it to the gym: to pack our bag, make the trek, or coordinate taking a specific class.
Enter at-home yoga: Continue reading “Try Yoga at Home”
For me, happiness is, in its most elementary form, being excited about life.
How do you define happiness?
From friends to fashion to food, this adage has never lead me wrong!
With final sale (i.e., non-returnable) purchases, it’s easy to get suckered into a “great deal”—which in the end may bring you no value at all. So, next time you find yourself in the same situation, here’s the game-winning strategy to stick to.
Happiness Unboxed 